tag:blogger.com,1999:blog-54325158743804594812012-02-16T03:58:46.234-08:00Don't use a machine... BE ONE!Crossfit Hattiesburgnoreply@blogger.comBlogger11100tag:blogger.com,1999:blog-5432515874380459481.post-38466349033113698622009-05-25T19:08:00.000-07:002011-10-24T05:04:19.675-07:00<span style="color:red;">How do I start CrossFitting?<br /><br />You must start by learning the fundamentals.<br /><br />The Fundamentals class is a must have for anyone wanting to join CFHB. We will teach you "The 9" and many other auxiliary lifts, plus put you through a workout during your 3-5 day fundamental program. After completing our fundamentals program your trainer will set you free into the world of CFHB!!<br /><br />To get started at CFHB you may email us at info@crossfitkidshattiesburg .com or crossfithattiesburg@gmail.com , and we will set you up with a trainer.<br /><br /><br />Also, to locate the gym please enter: 28 Commercial Warehouse Dr, Hattiesburg MS 39402, into Googlemaps.<br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5432515874380459481-3846634903311369862?l=crossfithattiesburginfo.blogspot.com' alt='' /></div>Crossfit Hattiesburgnoreply@blogger.com