Monday, May 25, 2009

How do I start CrossFitting?

You must start by learning the fundamentals.

The Fundamentals class is a must have for anyone wanting to join CFHB. We will teach you "The 9" and many other auxiliary lifts, plus put you through a workout during your 3-5 day fundamental program. After completing our fundamentals program your trainer will set you free into the world of CFHB!!

To get started at CFHB you may email us at info@crossfitkidshattiesburg .com or crossfithattiesburg@gmail.com , and we will set you up with a trainer.


Also, to locate the gym please enter: 28 Commercial Warehouse Dr, Hattiesburg MS 39402, into Googlemaps.